Almost a decade ago, my mother was diagnosed with Stage 2B cervical cancer. Although there is a higher risk of developing cancer because it runs in the family, we have no idea that it could be cervical cancer. What is more surprising is that, from the time of being diagnosed and biopsy procedure, it had already started progressing, and it is progressing fast.
Read more...
The scorching heat of the sun can be very tough on the skin. There’s nothing wrong about going out and having fun this summer but don’t make the mistake of neglecting your skin. Always remember to safeguard yourself from the sun’s harsh rays.
Sunburn is the most common skin irritation that people e...
Read more...
For most people, summer is a perfect opportunity to have fun in the sun. A lot of people head outdoors to enjoy hiking, camping, swimming and going on picnics. Although many get excited about summer, some associate the hot season with dreaded asthma triggers. The blaring heat of the sun creates ...
Read more...
E. coli linked to Boracay waters
In 1997, the Department of Environment and Natural Resources (DENR) declared the waters of Boracay unsafe for swimming due to E. coli bacteria contamination. The older pipes in the island were prone to breakage when exposed to the elements which caused waste water to l...
Read more...
Being neck-deep in work is no excuse for you not to get in shape! You can get some exercise into your work day even if you don’t leave your seat. Sounds impossible? Not quite! You can exercise your spine and your neck for flexibility. You can do shin exercises to keep your leg circulation going. The...
Content licensed under Creative Commons by-nc-sa-3.0 Philippines
